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Feeding the Workout Hunger
Twice a week, I drag my rear up at 5:30 a.m. to hit my gym. Seeing that I set my own working and writing schedule, it may seem crazy pants that I get up that early to work out. But I really do love...
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Big Balls Ahead
It’s not too often that our whole family can get together. With my sister and brother in California, my parents in Hawaii and my own journey starting in Colorado, it’s hard to get us all in one place,...
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Queen of the Hodgepodge Leftovers
There are some people who like leftovers. Some who don't. Some who will eat them if they're the only food left in the fridge. Me though? I love them. Like want to marry-them-love-them. So, it should...
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There Is A Reason They Call It Moving—You Don’t Stop!
Change! Lots of change—and I don’t mean in my pocket. At the beginning of January, Brendan (my fit dude) and I moved to the beautiful state of Colorado for the start of our grand adventure called...
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Air Travel: Such a Pain But Sooo Worth It!
Like all fit foodies, I love to eat and eat well. My standard procedure is to consume three squares daily, plus a couple of snacks on a regimented schedule as faithful as the Changing of the Guard at...
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Eating Like a Cavewoman (With Texican Martinis!) in Austin: Part One
Guys, I just keep thinking back to my recent Austin trip to PaleoFX. Besides going over and over the notes I took at the conference---I have about a million books to read and sites to check out---I...
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Eating Like a Cavewoman (and Hanging on South Congress) in Austin: Part Two
You saw part one of my Austin PaleoFX eating adventures last week, and now I'm happy to share part two! And like I said in my first post, Austin is one delicious town. I began my day in Austin with a...
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Just Eat It!
If you're even remotely on the same goofy wavelength as I am, then you're currently singing "Just eat it," at the top of your lungs to the tune of "Just Beat It" by MJ. You're welcome. Being that I...
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Fit Bottomed Girls, They’ll Be Riding Today
Not even 500 feet from my house is Roe Park, a beautifully maintained piece of land with ball diamonds, a swimming pool and miles and miles of intersecting bike trails. So why is my bike parked in the...
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A Celebration of Love and Cupcakes
What’s not to like about a wedding? You get to put on those fancy duds, show off your new dance moves, and guiltlessly consume cocktail meatballs and cake all in the name of love! Perfect! Tonight’s...
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Food for Fuel and Healthy Indulgences
Weekdays are busy, busy days around here. I generally have an hour-long swim class in the morning or at lunch, and then a 4-mile group run in the evening. What, exactly, does that have to do with what...
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Doing a Garage Sale: Never Again
Almost two years ago, when I moved in with Bill, we found ourselves overrun with stuff! Two households of furniture, duplicate appliances, "must-have" gadgets we never used, impulse buys and a...
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Working—and Eating—From Home
Everyone warned me that if I started working from home I'd regret it...they said I would grow bored not having anyone to talk to and that I would most definitely gain weight from having a pantry so...
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Eating Good in the Denver Neighborhood
The following is a post sponsored by Silk. For our sponsored post policy, click here. Of all of the places in the U.S., one of my favorite areas of all-time is Colorado. From Estes Park to Boulder to...
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Definitely Not The Monday Night Blues
Usually I’m the one rounding up family, friends, co-workers --- pretty much anybody with taste buds --- to sample my latest creation, but tonight the tables have turned. Bill and I have been invited...
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Some Vegan Variety
I love writing about what I've eaten for a day, but lately I've been in a bit of a food rut. I have no problem eating it! Don't get me wrong. I just eat basically the same things, day in and day out...
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On the Boulevard (Tour)
In my opinion, it's not a special event without a good meal. So when I wanted to celebrate Father's Day with my dad a few months back, we decided to make a whole foodie day out of it, including...
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Lazy Lake Day
Between the unpredictable Midwestern weather and interfering plans, No Bad Days --- our 18’ Chaparral Bow Rider --- has hardly seen the water this year. We use her mostly for leisure, not much tubing...
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Besties and Bachelorette Buds
A couple weeks ago my best woman of honor (most know her as Jenn, your handy-dandy CEO of all things Fit Bottomed) came into town to shower me with bachelorette fun. She came in earlier than all the...
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Going Out for Ice Cream, Silk Almond Milk Ice Cream at TCBY (With Giveaway!)
The following is a post sponsored by Silk. For our sponsored post policy, click here. When I was a kid, I remember the sheer joy that "going out for ice cream" was. It was like a holiday. From...
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